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Saccade

Find a target that jumps across the screen to practice quick visual shifts and scanning.

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Interactive trainer

Saccade

1:00
Find the target quickly each time it appears in a new position.

Before you start

Find the target quickly each time it appears in a new position.

Before you start

Saccade

This dedicated page focuses on fast target reacquisition. Use it when you want to wake up scanning behavior and quicker gaze shifts across the screen.

Before you start

Before you start

This dedicated page focuses on fast target reacquisition. Use it when you want to wake up scanning behavior and quicker gaze shifts across the screen.

  1. 1

    Start the short session

    Use the button on the dedicated page to begin. Most drills last one minute, while the 20-20-20 timer lasts 20 seconds.

  2. 2

    Keep your head still

    Sit comfortably and move only your eyes. Blink naturally and avoid forcing the motion.

  3. 3

    Stop if it feels wrong

    The exercise should feel gentle. If it causes discomfort, stop and take a normal rest break instead.